Women’s EXPO will showcase LI women entrepreneurs

By Michaela Kilgallen and Tim Oakes The 2016 Women’s EXPO in Centereach tomorrow will showcase 80 of Long Island’s businesswomen. Although the event will only feature local entrepreneurs, there are over nine million women-owned businesses…

The cage at East West MMA in Coram, N.Y.

MMA makes its way to Long Island

By Samantha Mercado and Nikita Ramos As beads of sweat worked their way down Constantine Gemelas’ face, he powered through the last few seconds of his Monday night sparring exercise at the East West MMA…